Fitness Training Programs
An Overview Of Our Fitness Training Programs
At Fit Results Inc., your physical fitness is our No. 1 priority. Whether you want to lose weight, build muscle, or just get back in shape and feel your best, our staff has you covered. We are changing the way families in Midland view fitness centers.
Learn more about the fitness training programs we offer below.
Want to be sure that you maximize your workout? Then we recommend you get in touch with a certified personal trainer at Fit Results Inc. Our personal training programs include a detailed health and fitness assessment, customized workout plans, one-on-one training, nutrition advice, and so much more. Fit Results Inc. offers several packages, including month-to-month and 12-month options.
28-Day Get Fit Challenge
It’s no secret what makes this program the fastest growing fitness and fat loss program in Midland. The 28-Day Get Fit Challenge combines resistance training, cardiovascular training, and High-Intensity Interval Training (HIIT) for a fun, heart-pumping workout. In addition to 12 group fitness classes, participants receive a personal training program, three inBody analyses, as well as regular nutritional recommendations.
Fit Results Boot Camp
If you’re tired of going through the same old workout every day, you’ve got to check out Fit Results Boot Camp in Midland. This 30-minute indoor fitness boot camp is ideal for those who may not have a ton of time to spend at the gym but still want a great workout. Fit Results Boot is for all fitness levels ages 18 and up and is run by our incredible trainers.
Fit Transformation Training™
Fit Transformation Training™ (FTT) is a scientifically-based system proven to increase strength and endurance. Our trademarked personal fitness program, FTT combines HIIT, functional training, metabolic conditioning, and more. Participants work through short, timed bursts and sprints, alternating between strength training and high-intensity cardio. Nowhere else will you find FTT sessions being offered!
Nutritional & Lifestyle Coaching
Another differentiator of Fit Results Inc. is that we offer nutrition and lifestyle coaching in addition to personal training. At Fit Results Inc., our staff never resorts to the latest fad diet or “cookie-cutter” meal planning program. We will work with you individually and help you spot areas of needed improvement for the best results.
Get Your Fitness Training Membership
Here at Fit Results Inc., we understand that everyone’s schedules and fitness goals are different. With that in mind, we make it a point to offer a variety of membership options. Every Fit Results membership includes a bonus fitness assessment and InBody Analysis with one of our certified personal trainers.
Members have access to the following:
- The aforementioned fitness training programs
- Men’s and women’s locker rooms
- Kids Zone childcare
- Abdominal/core training area
- Strength training area consisting of strength machines, plate-loaded machines, free weights, and more
- Large cardio area consisting of treadmills, ellipticals, stair climbers, upright bikes, and more
- Fit & Smooth Nutrition Center
Reach Out To Our Fitness Training Team
Fit Results Inc. is so much more than just another gym in Midland. Whereas other local fitness centers might give off an intimidating vibe, Fit Results is totally laid back and family-oriented. We pride ourselves in maintaining a fun, friendly environment where members are the priority.
Ready to see for yourself what sets Fit Results apart from the average gym? Contact us today to ask about any of our programs and/or memberships. You can also stop by our Midland location and check out how we’re creating a new level of fitness.